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How Much Water Do I Need to Drink Every Day?

Yes, you can actually die from drinking too much water.As early as 1601, Tycho Brahe (an early astronomer) was thought to have died from straining his bladder. It had been said that to leave the banquet before it concluded would be the height of bad manners, and so he remained,...

Do Nitric Oxide Supplements Work? (Really Do Any Supplements Work?)

Work to do what? Give you better pumps? Yes. Build more muscle? Where’s the proof. Okay, before I go on, I'd like to point out that most of the research on NO products has been done by supplement companies that sell the products....